Why Shame Makes You Feel Like You’re Never Enough

Guest: Dr. Mark Baker

Licensed Psychologist, Marriage & Family Therapist, Author - Jesus, the Greatest Therapist Who Ever Lived, Executive Director of La Vie Counseling Center

LENGTH: 26 MINUTES

There is a difference between saying, “I did something wrong” and believing, “There is something wrong with me.” That difference is shame.

Dr. Sharon May talks with psychologist and bestselling author Dr. Mark Baker about why shame can be so powerful, where it comes from, and how it affects marriage, relationships, faith, and the way we see ourselves.

They explore the difference between healthy responsibility and toxic shame, why simply trying harder doesn’t heal it, and how we begin separating our mistakes and failures from our fundamental worth.

If you have ever carried the feeling that you are somehow not enough, this conversation is for you.