Tana shares how to stop living out of old wounds and hurts, and take responsibility for how you will move forward in this one precious life you have. Part 2 of a two-part series.

What happens when past painful experiences continue shaping how we see ourselves, our bodies, our relationships, and even God? Tana covers it in this episode. Part 1 of a two-part series.

What makes a good life? It's probably not what you think. Dr. Mark Foreman shares what research actually shows about living well — and what it means for the life you're building.